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How
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Lose pounds - lose weight
With the DIY Rejuvenation Plan you can lose pounds if you like
to.
If you stick to the rules, you might even shed a few pounds
that wouldn’t normally disappear all that easily. Just think:
you’ll be able to wear that gorgeous suit again, or the dress
in which you made such a hit. A nice bonus, surely? Most participants
in the Looking great in 21-days programme (you’ll find interviews
with them in the book) lost about six pounds (3 kilos); Lenie
even lost 11 pounds (5 kilos)! You can control it yourself,
because you won’t feel hungry with the nutrition approach described
here. Do you not want to lose weight? Then it’s a good idea
to eat a little more carbohydrates, a banana now and then and
a handful of nuts.
Testimonials
Lenie and Ingrid did not expect to lose pounds, but it really
worked out for them!
The plan wasn’t half as extreme as I’d expected. Also, I lost
11 pounds (5 kilos) in weight.
Read
the testimonial of Lenie
Another
bonus: I feel a lot more energetic and I’ve lost 6,6 pounds
(3 kilos)! My skin looks more radiant and fresher, everyone
compliments me.”
Read
the testimonial of Ingrid
To lose pounds is quite easy with this programme!
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